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Theme: Letting Go, Grounding, and Restoring Balance
When:October 29, November 5, and November 12 @7pm
Where:Online via Zoom
Exchange:$60
A 3-week guided breath and meditation series to help you release stress and reconnect with calm.
No experience needed — just bring yourself and a quiet space.
Each session includes gentle guided breathwork, grounding meditation, and time for reflection. You’ll leave feeling lighter, clearer, and more centered.
Theme: Letting Go, Grounding, and Restoring Balance
When:October 29, November 5, and November 12 @7pm
Where:Online via Zoom
Exchange:$60
A 3-week guided breath and meditation series to help you release stress and reconnect with calm.
No experience needed — just bring yourself and a quiet space.
Each session includes gentle guided breathwork, grounding meditation, and time for reflection. You’ll leave feeling lighter, clearer, and more centered.